Resources Trauma & Nervous System Support Arielle Schwartz YouTubeVagal Toning Practice GroupsInsight Timer Meditations Self Help Books & Programs Navigating Your Nervous System with Sarah BaldwinSOMIA - Heal with Jen and KardinWaking The TigerThe Wisdom of AnxietyHope And Help For Your NervesRadical AcceptanceComplex PTSD WorkbookPolyvagal Theory Workbook for TraumaThe Untethered SoulThe Wild Edge of Sorrow Holistic Support Denver Holistic Health CollectivePresent Life PsychiatryEarth Devi Reiki HealingThrive Physical Therapy and Myofascial Release
